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Boot Camp

50020,400

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Description

An intense workout that demands much more than just sweat.

For those who don’t know what boot camp is-

A fitness boot camp is a type of group physical training program that is designed to build strength and fitness through a variety of exercises. The activities and format may be loosely modelled on aspects of fitness training used in the military.
These can include
1) Circuit training
2) Stretching
3) HIIT
4) Functional and body-weight exercises

Additional information

Duration

1 month, 1 session, 3 months, 6 months

Batch

Tuesdays, Thursdays & Saturdays 8pm to 9 pm