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Facilitator: Sumisha Shankar
Dance to Express, Not to Impress!!
4000 year old ancient Spiritual Dance Techniques combined with the wisdom of Yoga and Ayurveda to help you heal within.
You don’t need to have any prior experience of dancing.
Just bring your smile and get back to a free,liberated child-like state of your inner being.
Let your Ego pave way for a heart centric, soul nourishing blissful immersion.
Circulate your stagnant energies, breathe deeply, and throw your emotional
baggage and harness the vitality of your body to rise and shine.
In a complete cycle of 120 min, you will go beyond your self-belief limits, stereotypes, open up gently. A spectacular
curated playlist ensure that your vibrations tune in from gross to subtle energies of life-force in a non-judgemental manner.
Higher State of Consciousness
Learn the secret of vitality (OJAS) of the body.
Get introduced to the root cause of anxiety, fear