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September 2019

Hatha flow: standing asanas

September 16, 2019 7:30 pm — September 20, 2019 8:30 pm

Focusing on the limbs of the body and blood flow to those regions, join Rasha on a 5 day Standing asana workshop to strengthen, lengthen and ground yourself. 16th to 20th Sep 7:30 to 8:30 pm Fee 3700 early bird 4200 on the spot

Internal cleansing workshop with Uttara

September 23, 2019 7:00 am — September 27, 2019 8:00 am

Instructor: Uttara Dhanjal Lord Ganesha, rings in celebrations, joy & happiness. Indulging in modaks, laddoos, good food & other delicacies becomes mandatory. Isn’t ?? What happens post ‘visarjan’, is tiredness, body stiffness, difficulty getting back to normal routine, indigestion, etc Join us, in 5days of rigorous internal cleansing through yogic kriyas & breathing combined with asanas Purpose of the workshop is to activate various systems like digestive, circulatory, excretory, etc in our body Discard the toxins & the waste accumulated…

Gul – A Story in Text, Song and Dance

7:00 pm — 8:30 pm

1857, Lucknow. Muniya, a tawaif, encounters Gulbadan – a woman who will forever change her life. ‘Gul’ is a short story adapted for the stage – narrated by its writer, Shreya Ila Anasuya, it will be brought alive in song by Vidhya Gopal and dance by Shinjita Roy, in an intimate production directed by Lopamudra Chatterjee. At its heart, ‘Gul’ is an ode to music and dance – and to the forgotten women who nurtured the North Indian classical arts…

Hip-hop Camp with Raull

September 30, 2019 11:00 am — October 11, 2019 1:00 pm

1 week camp with Raull Chowdhary For beginners age 15+. Build a foundation in Hip-Hop, learn the grooves, old school and some exciting commercial hip-hop routines. 5 day camp Mon to Fri Sept 9th to 13th 11 am to 1 pm Fee: 3500 (early bird) 4000 at the door

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